"The fragile flame of self-worth flickers in the cultural wind"
We all have busy lives with many different responsibilites we must maintain: parent, manager, spouse, co-worker, financial provider, adult, child, sibiling, teacher, coach, friend, neighbor, etc. Among these roles are both implied and direct expectations which we mistakenly use to evaluate our self worth. The judgment of ourselves based on how we perform in our roles is compounded by the external pressures of our fast-paced highly competitive culture.
Yoga is an invitation to explore, not a command performance. It shines a spotlight on our inner landscape and helps us communicate with the soul. In the flow of breath and movement, we are led from the boundaries of the known into the silent vastness that awaits beneath the surface. It is from this place that we may begin the work of getting to know our inner selves or the "essence" of our being.
Discovering your true essence is one of life's most precious gifts, come begin to peel back the layers to reveil yourself.
To create a safe and nuturing environment allowing students to freely express themselves without judgment.
Mission Statement:
Kerry Donovan, Founder
Discover your True Essence...
